Longevity
The Blue Zones
Dan Buettner · 2008
Lessons from the world's longest-lived communities.
longevityresearch
View details
Health & Wellness · Self-Experimentation
The 4-Hour Body
by Timothy Ferriss
An uncommon guide to rapid fat-loss, incredible sex and becoming superhuman.
- First published (per catalogue record)
- 2010
- Subgenre
- Self-Experimentation
experimentsfitness
Title and author verified against Open Library. Cover image from Open Library. Summary written by Oryntel editors. No trailer or author video is on file for this title.
Related books
Nutrition
How Not to Die
Michael Greger, M.D. · 2015
The foods scientifically shown to prevent and reverse disease.
nutritionplant-based
View details
Sleep Science
Why We Sleep
Matthew Walker · 2017
Unlocking the power of sleep and dreams.
sleepneuroscience
View details
Food Systems
The Omnivore's Dilemma
Michael Pollan · 2006
A natural history of four meals and what they cost the world.
foodenvironment
View details
Respiratory Health
Breath
James Nestor · 2020
The new science of a lost art: how breathing shapes health.
breathingresearch
View details
Nutrition
The Plant Paradox
Steven R. Gundry, M.D. · 2017
The hidden dangers in 'healthy' foods that cause disease and weight gain.
lectinsdiet
View details